The Open Curriculum
Library
Mission
Track IV
The Body
Medicine, diet, the gut, fasting, cold and breath: the protocols people use on themselves.
Level 1
The Wim Hof Method
Wim Hof
Your Brain on Porn
Gary Wilson
Level 2
Better + Complications
Atul Gawande
How Not to Die
Michael Greger with Gene Stone
The Good Gut
Justin Sonnenburg and Erica Sonnenburg
Starving to Heal in Siberia
Michelle B. Slater
The Emperor of All Maladies
Siddhartha Mukherjee
Genius on the Edge
Gerald Imber